"One of the most sincere forms of respect is actually listening to what another has to say"- Bryant H. McGill

The decision to begin therapy can be difficult, but the potential benefits can be lasting and profound. A non-judgmental, nurturing environment is essential in establishing a trusting therapeutic relationship. The safety of the therapy relationship allows us to engage in a meaningful exploration of issues that have had an impact on your life. 

People seek therapy for many reasons, such as experiencing symptoms of anxiety, depression, relationship issues, distressing life events, career issues, grief and loss. Some people seek therapy when they find themselves repeating the same unhealthy patterns over and over, wondering why they can't make a change. Others may feel disconnected and out of balance. Often, people experience difficult feelings and have not had the opportunity to share them with another person in a way that has felt safe and secure. 

Through the process of therapy, you can safely experience a relationship where you feel truly heard and understood. Together we will work to uncover conscious and unconscious thoughts and feelings that will aid in understanding you and yourself more fully. With a deeper understanding and awareness of oneself, one has the potential to create profound life changes. 

Hanna Ketai
Licensed Marriage and Family Therapist #93808